Text OnlyPrint View

Seniors get tips on preventing falls

Thursday 12 November 2009 

Getting fit and staying active will help decrease the risk of a fall. That's the key message at today's launch of the Department of Health and Families (DHF) 'Healthy Active Ageing' strategy.

The campaign, developed by DHF and General Practice Network NT, encourages seniors to access fitness specialists and GPs in order to address the risks that come with age.

"I am delighted to be part of this fantastic campaign," said Dr Karen Stringer, GP Hospital Liaison.  

"30 per cent of people over 65 years fall at least once a year. There are around 1200 hospital admissions annually in the NT for falls-related injuries- a statistic that could easily be reduced.

"That is what Active Ageing is about - encouraging older Territorians to stay fit, strong and active so that falls and the resulting injuries do not occur."

The strategy includes the new 'Getting Out and About Locally' Directory and a 'risk assessment pack' for GPs.

The tools were officially launched today at the gymnasium at Masonic Homes by His Honour Mr Tom Pauling AO QC, Administrator of the Northern Territory. The event included a morning tea, a Tai Chi demonstration and presentations by GPNNT's Dr Stringer, Regional Manager of Masonic Homes Malcolm Johnson and President of the NT Council of the Ageing, Graeme Suckling.

"Territorians are getting older - and they need to be doing everything they can to protect themselves from the risks of falls," Dr Stringer added.

"There is such a range of interesting activities - from water aerobics to Tai Chi, walking clubs and gym and home based programs."

"It's time for older Territorians to get fit, and stay on their feet!"

Media contacts: Anna Campbell 0401 116 144, Darrel Trueman 0401 116 203