Confused about what 'healthy weight' means?
Visit to the ' Healthy Weight website' (Department of Health and Ageing) for definitions and information on healthy weight, healthy eating at all ages, and ways to keep your weight at a healthy level for you.
Other sites of interest are listed below.
- BMI calculators: Children and Youth / Adults - Vic Health / NSW Health
- Tips on healthy weight loss - Australian Government, Department of Health and Ageing
- Healthy Weight (Heart Foundation) - National Heart Foundation
- Healthy weight, it is not a diet, it is a lifestyle - US Centers for Disease Control and Prevention
